Navigating Uncertainty in 2025 and Beyond
Encouragement and resources for those impacted by the LA Wildfires and collective hope for the future
2025 is already off to a very tumultuous start. First and foremost, my heart goes out to everyone who has been or is currently being impacted by the LA Wildfires. I’ve included a roundup of resources below as well as opportunities to get involved for those of you who would like to join me in doing what we can to support.
[Skip to the bottom for wildfire resources]
During challenging times like these I have to continuously remind myself of the contrasts of life. That for every tragedy, every awful person, and every volatile experience there is always something good happening somewhere in the world and something to be hopeful for. That is the human experience. It’s complex and overwhelming but during trying times it’s hope that gets us through.
As I witnessed the vitriol and terrible comments online from those who lack empathy or who have fallen to the illusions of separation, I thought it best to turn my attention toward those who are spreading kindness. Allowing my mind to shift away from all of the fears, doubts, and angst permeating the collective to more optimism and hope for the future. It’s not easy and in no way do I say this to be dismissive of the very real pain so many are feeling. I think it’s important and necessary to sit with whatever you are feeling at this time.
Acknowledging all of the collective grief and pain is imperative. However, we do not have to succumb to the belief that the world is ending and that we cannot move forward. At times in life it may feel this way especially as we continuously witness unprecedented events, tragedy, and corruption. Yet, we can choose to recognize where we are hurt and afraid and understand that it is STILL possible to have hope for the future. It’s that hope that gets us through these times. It’s the hope for what COULD be … not necessarily what is because sometimes what is isn’t what we want or need.
My upcoming podcast episode will explore this topic more deeply so I encourage you to listen if you, like myself, are feeling called to get more directly involved in community and/or if you have the desire to BE the good you wish to see in the world.
I’m overwhelmed by everything happening around us but I’m also inspired every time I hear or witness someone who selflessly acts on the behalf of others. Check out some good news here (CNN 5 Good Things Podcast) for more hope! For as many terrible people who are out there spreading hate, there are just as many good people coming together to donate, to support those in need, and to spread optimism. Let’s uplift those people. Let’s become those people. Together we can move forward. Sending everyone so much love! 🙏🏾
⛑️LA WILDFIRE RESOURCES⛑️
Housing & Supplies
Airbnb is working with 211 LA, which serves Los Angeles County, to offer free temporary housing to any displaced
A variety of hotels across California are offering free or discounted rates for those impacted. A full spreadsheet (that is being continuously updated) can be found here with over 300 hotel options
San Diego also has a list of hotels and museums offering accommodation rates and offers which can be found here
American Red Cross is offering shelter and support services to those displaced by the wildfires. Contact them at 1-800-733-2767 or visit their website for more information.
MALAN Fire Resources: Includes an extensive list of free items, animal boarding, shelter, and distribution hubs across LA. See the spreadsheet here.
Mental Health
The Los Angeles County Department of Mental Health (LACDMH) has a 24/7 ACCESS Center for those in need of immediate mental health services, information, and referrals. Contact 1-800-854-7771 for support.
They also have a list of mental health resources to aid people affected by the wildfires. More information can be found here.
If you or a loved one is experiencing a mental health crisis, dial the Suicide & Crisis Lifeline at 988 for immediate assistance.
Mind-1-1 has compiled a list of free mental health services for those impacted. Find the full spreadsheet here.
Mutual Aid Social Therapy are working with mutual aid groups to coordinate with therapists and care workers interested in providing individual, group, or drop-in support for people impacted across LA County and Ventura County. Follow their Instagram to learn more.
Allswell has shared LGBTQ mental health resources. Follow their Instagram to learn more.
Food Assistance
Los Angeles Regional Food Bank is providing food assistance to those affected by the wildfires. Visit their website for distribution locations and schedules. For immediate assistance call the Food Bank’s hotline at (323) 234-3030 to learn more about local food distribution points.
World Central Kitchen is distributing free hot meals to the public. Distribution sites can be found on the website here.
Delish.com has shared a map of restaurants providing free meals to those affected and/or first responders. Check it out here.
Timeout also has a list of restaurants providing meals to evacuees and first responders. Check it out here.
Support for Pregnant People & New Moms
California Black Women’s Health Project is helping to collect and distribute diapers, formula and other baby products and supplies as needed. Reach out to me directly if you have any questions.
Baby2Baby is providing critical items including diapers, food, formula and hygiene products for children and families who have been impacted. Learn more and donate at baby2baby.org/
The LACDPH recommends that pregnant individuals stay indoors, avoid strenuous activity, and monitor their health closely during wildfire smoke events. They can call the Maternal and Child Health Program for guidance and assistance. For real-time air quality updates, pregnant people should use resources like AirNow and the Los Angeles County Public Health Department.
Support for Elders
Elders requiring assistance are advised to contact local community centers or the Los Angeles County Department of Public Social Services for support.
DPSS provides assistance to elders in need of emergency support, including access to shelters, food resources, and transportation. Visit DPSS LA County or call 1-866-613-3777.
Many LA County senior centers double as cooling and evacuation centers during emergencies. Contact your nearest center to confirm availability and services. Check Ready LA County for an updated list of locations.
Elders can call 211 for real-time support, including transportation assistance, emergency housing options, and medical supply replacement.
The Access Services Paratransit Program offers door-to-door transportation for elders with mobility challenges. Learn more at Access Services or call 1-800-827-0829.
Support for Children & Youth
Youth Services: Families seeking support for children and adolescents can contact local youth centers or the Los Angeles County Department of Children and Family Services.
DCFS offers support to children and families experiencing challenges during emergencies. They can connect families to resources like emergency shelter, counseling, and crisis intervention. For assistance, call (213) 351-5602 or visit the DCFS website for further information on services available during wildfire crises.
Los Angeles Youth Network (LAYN) provides emergency shelter and transitional housing for homeless and at-risk youth, including those affected by wildfires. They offer mental health support, education services, and life skills programs. For more information, visit Los Angeles Youth Network.
Los Angeles Department of Mental Health (LACDMH) offers specialized mental health services for youth, such as therapy and counseling, to address trauma and stress during wildfires. The 24/7 ACCESS Center can be reached at 1-800-854-7771 for immediate mental health support. For more information on youth-specific resources, visit LACDMH.
Los Angeles Unified School District (LAUSD) provides free mental health services, including crisis counseling and coping strategies for students affected by the wildfires. Families can contact school counselors for support or call 1-877-877-0804 for crisis intervention services. Visit LAUSD Mental Health Services for more details.